| April 2024 |
| Mon 15: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
18.15g |
|
86.60g |
|
-
|
-
|
| Sun 14: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.14g |
|
48.66g |
|
-
|
-
|
| Sat 13: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
26.90g |
|
96.17g |
|
-
|
-
|
| Thu 11: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
29.00g |
|
59.41g |
|
-
|
-
|
| Wed 10: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.40g |
|
92.60g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
17.47g |
|
32.80g |
|
-
|
-
|
| Tue 6: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
8.44g |
|
10.97g |
|
-
|
-
|
| Fri 2: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
13.93g |
|
33.29g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
12.82g |
|
27.07g |
|
-
|
-
|
| Mon 29: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.71g |
|
22.14g |
|
-
|
-
|
| Wed 24: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.71g |
|
25.26g |
|
-
|
-
|
| Sun 21: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
14.74g |
|
25.53g |
|
-
|
-
|
| Sun 14: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.54g |
|
32.88g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
10.64g |
|
28.01g |
|
-
|
-
|
| Sun 3: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
22.86g |
|
95.07g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
21.73g |
|
12.58g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
26.58g |
|
25.39g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
8.37g |
|
8.42g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
25.81g |
|
46.40g |
|
-
|
-
|
| Thu 16: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
34.41g |
|
44.11g |
|
-
|
-
|
