| February 2022 |
| Wed 9: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.41g |
|
41.15g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
3587*
|
-
|
| Tue 1: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
8.00g |
|
150.00g |
|
2509*
|
 1529
|
| January 2022 |
| Fri 28: |
-
|
-
|
|
2302*
|
-
|
| Wed 26: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.31g |
|
68.45g |
|
-
|
-
|
| Tue 25: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
58.68g |
|
240.21g |
|
2397*
|
712
|
| Sun 23: |
-
|
-
|
|
2061*
|
-
|
| Sat 22: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
39.09g |
|
122.57g |
|
2126*
|
831
|
| Fri 21: |
-
|
-
|
|
2005*
|
-
|
| Tue 18: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
49.10g |
|
184.00g |
|
2397*
|
847
|
| Mon 17: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.00g |
|
74.00g |
|
-
|
-
|
| Sun 16: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
77.01g |
|
195.35g |
|
2491*
|
723
|
| Sat 15: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
23.22g |
|
143.61g |
|
2529*
|
1384
|
| Fri 14: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
15.78g |
|
40.48g |
|
2387*
|
1987
|
