| April 2023 |
| Sat 22: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
46.24g |
|
69.48g |
|
-
|
-
|
| Fri 21: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
101.20g |
|
147.09g |
|
-
|
-
|
| Thu 20: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
87.40g |
|
179.69g |
|
-
|
-
|
| Wed 19: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
104.25g |
|
203.59g |
|
-
|
-
|
| Tue 18: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
96.01g |
|
208.36g |
|
-
|
-
|
| Mon 17: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
108.23g |
|
133.82g |
|
-
|
-
|
| Sun 16: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
76.11g |
|
197.09g |
|
-
|
-
|
| Sat 15: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
93.64g |
|
211.21g |
|
-
|
-
|
| Fri 14: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
93.14g |
|
146.46g |
|
-
|
-
|
| Thu 13: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
96.25g |
|
143.64g |
|
-
|
-
|
| Wed 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
111.20g |
|
178.90g |
|
-
|
-
|
| Tue 11: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
108.47g |
|
204.80g |
|
-
|
-
|
| Mon 10: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
84.72g |
|
127.46g |
|
-
|
-
|
| Sun 9: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
107.34g |
|
157.17g |
|
-
|
-
|
| Sat 8: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
126.81g |
|
145.73g |
|
-
|
-
|
| Fri 7: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
121.93g |
|
150.60g |
|
-
|
-
|
| Thu 6: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
95.58g |
|
141.39g |
|
-
|
-
|
| Wed 5: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
91.17g |
|
147.28g |
|
-
|
-
|
| Tue 4: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
105.45g |
|
125.66g |
|
-
|
-
|
| Mon 3: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
99.53g |
|
204.51g |
|
-
|
-
|
