clross1221's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Tue 4: 235 * 11%
Fat:
 
Prot:
 
Carbs:
10.63g
 
17.61g
 
17.94g
- -
Mon 3: 561 * 27%
Fat:
 
Prot:
 
Carbs:
22.28g
 
29.25g
 
61.43g
- -
March 2015
Thu 19: 1401 * 67%
Fat:
 
Prot:
 
Carbs:
33.17g
 
56.70g
 
160.30g
- -
Wed 18: 338 * 16%
Fat:
 
Prot:
 
Carbs:
10.34g
 
16.34g
 
42.73g
- -
February 2015
Wed 4: 655 * 31%
Fat:
 
Prot:
 
Carbs:
5.37g
 
44.63g
 
116.00g
- -
December 2014
Sun 28: 1276 * 61%
Fat:
 
Prot:
 
Carbs:
35.25g
 
56.87g
 
186.40g
- -
June 2014
Mon 9: 294 * 14%
Fat:
 
Prot:
 
Carbs:
6.97g
 
9.30g
 
6.78g
- -
June 2013
Mon 24: 572 * 27%
Fat:
 
Prot:
 
Carbs:
17.65g
 
42.71g
 
61.12g
- -
February 2013
Sat 2: 402 * 19%
Fat:
 
Prot:
 
Carbs:
13.22g
 
17.02g
 
57.82g
- -
July 2012
Tue 3: 1238 * 59%
Fat:
 
Prot:
 
Carbs:
56.77g
 
79.97g
 
82.42g
- -
Mon 2: 739 * 35%
Fat:
 
Prot:
 
Carbs:
13.35g
 
45.51g
 
108.31g
- -
June 2012
Sun 24: 1037 * 49%
Fat:
 
Prot:
 
Carbs:
40.21g
 
69.84g
 
95.01g
- -
Sat 23: 1667 * 79%
Fat:
 
Prot:
 
Carbs:
69.98g
 
102.74g
 
160.84g
- -
Tue 12: 1211 * 58%
Fat:
 
Prot:
 
Carbs:
38.46g
 
108.40g
 
108.76g
- -
Mon 11: 796 * 38%
Fat:
 
Prot:
 
Carbs:
26.49g
 
88.38g
 
53.10g
- -
Sat 9: 973 * 46%
Fat:
 
Prot:
 
Carbs:
27.61g
 
120.48g
 
69.67g
- -
May 2012
Mon 7: 670 * 32%
Fat:
 
Prot:
 
Carbs:
20.04g
 
29.76g
 
93.54g
- -
March 2012
Fri 9: 502 * 24%
Fat:
 
Prot:
 
Carbs:
18.87g
 
55.83g
 
25.16g
- -
January 2012
Tue 24: 318 * 15%
Fat:
 
Prot:
 
Carbs:
14.73g
 
30.52g
 
17.50g
- -
October 2011
Thu 13: 232 * 11%
Fat:
 
Prot:
 
Carbs:
11.05g
 
15.29g
 
16.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.