| March 2023 |
| Sun 26: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.50g |
|
58.02g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
38.17g |
|
129.12g |
|
-
|
-
|
| Thu 3: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
63.38g |
|
171.50g |
|
-
|
-
|
| Wed 2: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
72.58g |
|
134.80g |
|
-
|
-
|
| Tue 1: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
93.09g |
|
176.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
86.66g |
|
124.27g |
|
-
|
-
|
| Sun 27: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
43.38g |
|
47.90g |
|
-
|
-
|
| Fri 25: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
122.04g |
|
230.42g |
|
-
|
-
|
| Thu 24: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
125.58g |
|
219.45g |
|
-
|
-
|
| Wed 23: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
114.75g |
|
166.34g |
|
-
|
-
|
| Tue 22: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
122.06g |
|
179.44g |
|
-
|
-
|
| Mon 21: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
48.25g |
|
109.25g |
|
-
|
-
|
| Sun 20: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
91.31g |
|
157.39g |
|
-
|
-
|
| Sat 19: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
63.48g |
|
106.34g |
|
-
|
-
|
| Fri 18: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
88.10g |
|
174.02g |
|
-
|
-
|
| Thu 17: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
83.99g |
|
131.70g |
|
-
|
-
|
| Wed 16: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
111.87g |
|
184.17g |
|
-
|
-
|
| Tue 15: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
91.90g |
|
126.69g |
|
-
|
-
|
| Mon 14: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
147.36g |
|
181.85g |
|
-
|
-
|
| Sun 13: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
78.83g |
|
167.14g |
|
-
|
-
|
