| February 2022 |
| Thu 10: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
27.56g |
|
72.26g |
|
-
|
-
|
| Wed 9: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
57.37g |
|
63.24g |
|
-
|
-
|
| Tue 8: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
30.75g |
|
67.29g |
|
-
|
-
|
| Mon 7: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
35.08g |
|
89.71g |
|
-
|
-
|
| Sun 6: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
53.75g |
|
133.29g |
|
-
|
-
|
| Sat 5: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
51.37g |
|
80.41g |
|
-
|
-
|
| Fri 4: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
83.70g |
|
128.04g |
|
-
|
-
|
| Thu 3: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
31.29g |
|
71.16g |
|
-
|
-
|
| Wed 2: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
27.58g |
|
62.60g |
|
-
|
-
|
| Tue 1: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
32.56g |
|
79.85g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.55g |
|
100.56g |
|
-
|
-
|
| Sun 30: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
38.16g |
|
94.01g |
|
-
|
-
|
| Sat 29: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
60.88g |
|
151.51g |
|
-
|
-
|
| Fri 28: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
65.96g |
|
133.15g |
|
-
|
-
|
| Thu 27: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
31.94g |
|
61.14g |
|
-
|
-
|
| Wed 26: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
28.56g |
|
72.85g |
|
-
|
-
|
| Tue 25: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
17.56g |
|
49.85g |
|
-
|
-
|
| Mon 24: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
41.25g |
|
87.29g |
|
1564*
|
 685
|
| Sun 23: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
16.37g |
|
70.41g |
|
-
|
-
|
| Sat 22: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
18.37g |
|
72.41g |
|
-
|
-
|
