| February 2022 |
| Tue 1: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
39.00g |
|
189.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
41.00g |
|
123.00g |
|
-
|
-
|
| Fri 28: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
26.00g |
|
50.00g |
|
-
|
-
|
| Thu 27: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
70.46g |
|
188.94g |
|
-
|
-
|
| Sun 23: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
51.00g |
|
129.00g |
|
-
|
-
|
| Sat 22: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
46.00g |
|
275.00g |
|
-
|
-
|
| Wed 19: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
29.00g |
|
76.00g |
|
-
|
-
|
| Mon 17: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
31.53g |
|
75.37g |
|
-
|
-
|
| Sun 16: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
28.00g |
|
111.00g |
|
-
|
-
|
| Fri 14: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
27.87g |
|
62.14g |
|
-
|
-
|
| Thu 13: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
23.00g |
|
21.00g |
|
-
|
-
|
| Wed 12: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
53.33g |
|
274.71g |
|
1670*
|
 120
|
| Tue 11: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
31.33g |
|
134.71g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
36.53g |
|
130.88g |
|
-
|
-
|
| Wed 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
1763*
|
 1713
|
| Tue 14: |
2067 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
101.65g |
|
160.76g |
|
-
|
-
|
| Mon 13: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
31.23g |
|
143.31g |
|
-
|
-
|
| Wed 8: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
57.00g |
|
126.00g |
|
-
|
-
|
| Tue 7: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
103.00g |
|
172.00g |
|
1670*
|
105
|
| Mon 6: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
42.00g |
|
171.00g |
|
1721*
|
516
|
