Cara L's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 941 * 70%
Fat:
 
Prot:
 
Carbs:
44.51g
 
34.71g
 
100.97g
- -
Mon 6: 1107 * 82%
Fat:
 
Prot:
 
Carbs:
60.69g
 
46.93g
 
100.31g
- -
Sat 4: 845 * 63%
Fat:
 
Prot:
 
Carbs:
28.50g
 
27.31g
 
118.64g
- -
Fri 3: 554 * 41%
Fat:
 
Prot:
 
Carbs:
32.24g
 
28.11g
 
39.24g
- -
Thu 2: 1047 * 78%
Fat:
 
Prot:
 
Carbs:
40.10g
 
32.29g
 
141.87g
- -
Wed 1: 1266 * 94%
Fat:
 
Prot:
 
Carbs:
55.60g
 
74.96g
 
116.20g
- -
April 2024
Tue 30: 1360 * 101%
Fat:
 
Prot:
 
Carbs:
76.33g
 
81.15g
 
87.85g
- -
Mon 29: 1129 * 84%
Fat:
 
Prot:
 
Carbs:
64.79g
 
81.37g
 
52.03g
- -
Sun 28: 1115 * 83%
Fat:
 
Prot:
 
Carbs:
39.55g
 
54.55g
 
140.13g
- -
Fri 26: 1144 * 85%
Fat:
 
Prot:
 
Carbs:
65.90g
 
63.53g
 
76.42g
- -
Thu 25: 1072 * 79%
Fat:
 
Prot:
 
Carbs:
54.01g
 
87.86g
 
58.75g
2238*  1166
Wed 24: 1023 * 76%
Fat:
 
Prot:
 
Carbs:
28.40g
 
35.38g
 
157.63g
- -
Tue 23: 985 * 73%
Fat:
 
Prot:
 
Carbs:
37.90g
 
53.43g
 
107.80g
- -
Sun 21: 1144 * 85%
Fat:
 
Prot:
 
Carbs:
33.48g
 
78.40g
 
126.59g
- -
Fri 19: 1241 * 92%
Fat:
 
Prot:
 
Carbs:
64.14g
 
47.05g
 
128.60g
- -
Thu 18: 948 * 70%
Fat:
 
Prot:
 
Carbs:
46.16g
 
33.24g
 
100.39g
- -
Wed 17: 703 * 52%
Fat:
 
Prot:
 
Carbs:
39.27g
 
53.64g
 
35.76g
- -
Tue 16: 1053 * 78%
Fat:
 
Prot:
 
Carbs:
30.61g
 
77.06g
 
115.17g
- -
Mon 15: 249 * 18%
Fat:
 
Prot:
 
Carbs:
7.69g
 
21.52g
 
21.71g
- -
Sun 14: 1229 * 91%
Fat:
 
Prot:
 
Carbs:
60.81g
 
96.90g
 
68.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.