| June 2024 |
| Wed 19: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
31.15g |
|
72.66g |
|
-
|
-
|
| Wed 12: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
38.97g |
|
141.86g |
|
-
|
-
|
| Tue 11: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
17.96g |
|
36.39g |
|
-
|
-
|
| Sat 8: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
36.16g |
|
83.55g |
|
-
|
-
|
| Thu 6: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
68.42g |
|
161.88g |
|
-
|
-
|
| Wed 5: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
79.22g |
|
151.23g |
|
-
|
-
|
| Tue 4: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
73.36g |
|
181.68g |
|
2506*
|
 973
|
| Mon 3: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
26.81g |
|
95.50g |
|
-
|
-
|
| Sun 2: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.50g |
|
207.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
30.49g |
|
121.69g |
|
-
|
-
|
| Thu 30: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
25.16g |
|
103.30g |
|
-
|
-
|
| Wed 29: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
29.32g |
|
91.45g |
|
-
|
-
|
| Mon 27: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
87.75g |
|
112.06g |
|
-
|
-
|
| Sun 26: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
58.08g |
|
127.11g |
|
2647*
|
1231
|
| Thu 23: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
51.98g |
|
108.20g |
|
-
|
-
|
| Tue 21: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
73.92g |
|
155.27g |
|
-
|
-
|
| Mon 20: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
55.81g |
|
116.80g |
|
-
|
-
|
| Sat 18: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
32.53g |
|
103.96g |
|
-
|
-
|
| Fri 17: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
80.33g |
|
106.54g |
|
-
|
-
|
| Wed 15: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
60.37g |
|
154.70g |
|
-
|
-
|
