| June 2024 |
| Wed 5: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
36.69g |
|
76.70g |
|
-
|
-
|
| Tue 4: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
62.72g |
|
114.19g |
|
-
|
-
|
| Mon 3: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
59.24g |
|
94.35g |
|
-
|
-
|
| Sun 2: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
31.02g |
|
66.07g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
26.94g |
|
37.91g |
|
-
|
-
|
| Mon 27: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
21.95g |
|
63.14g |
|
-
|
-
|
| Sun 26: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
10.28g |
|
8.10g |
|
-
|
-
|
| Sat 25: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
49.85g |
|
158.06g |
|
-
|
-
|
| Fri 24: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
34.08g |
|
66.24g |
|
-
|
-
|
| Thu 23: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
4.84g |
|
17.98g |
|
-
|
-
|
| Wed 22: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
47.52g |
|
114.69g |
|
-
|
-
|
| Tue 21: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
24.13g |
|
169.06g |
|
-
|
-
|
| Mon 20: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
40.86g |
|
86.18g |
|
-
|
-
|
| Sun 19: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
40.85g |
|
102.89g |
|
-
|
-
|
| Sat 18: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
26.54g |
|
53.98g |
|
-
|
-
|
| Fri 17: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
34.19g |
|
138.30g |
|
-
|
-
|
| Thu 16: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
29.28g |
|
29.37g |
|
-
|
-
|
| Wed 15: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
72.69g |
|
192.55g |
|
-
|
-
|
| Tue 14: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
50.79g |
|
84.10g |
|
-
|
-
|
| Mon 13: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
72.58g |
|
150.82g |
|
-
|
-
|
