| January 2022 |
| Thu 13: |
1902 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
161.95g |
|
51.42g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
2361 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
231.02g |
|
137.69g |
|
-
|
-
|
| Thu 2: |
2380 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
260.49g |
|
63.58g |
|
-
|
-
|
| Wed 1: |
1790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
109.55g |
|
114.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1292 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
105.31g |
|
26.35g |
|
-
|
-
|
| Wed 24: |
1151 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
53.22g |
|
28.80g |
|
-
|
-
|
| Tue 23: |
2722 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.03g |
|
207.19g |
|
169.77g |
|
-
|
-
|
| Mon 22: |
3026 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
156.70g |
|
249.84g |
|
135.47g |
|
-
|
-
|
| Tue 16: |
2168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
166.50g |
|
108.25g |
|
-
|
-
|
| Mon 15: |
3648 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
145.72g |
|
265.98g |
|
310.99g |
|
-
|
-
|
| Sun 14: |
2941 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
143.56g |
|
204.46g |
|
188.70g |
|
-
|
-
|
| Sat 13: |
2917 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
280.82g |
|
174.29g |
|
-
|
-
|
| Fri 12: |
2508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
229.24g |
|
168.74g |
|
-
|
-
|
| Thu 11: |
4565 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
215.76g |
|
312.47g |
|
329.29g |
|
3584*
|
 981
|
| Wed 10: |
3146 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
164.92g |
|
278.21g |
|
115.80g |
|
-
|
-
|
| Tue 9: |
3039 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
174.18g |
|
199.67g |
|
170.26g |
|
-
|
-
|
| Mon 8: |
2511 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
218.50g |
|
174.78g |
|
-
|
-
|
| Sun 7: |
2919 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
173.84g |
|
233.24g |
|
85.69g |
|
-
|
-
|
| Sat 6: |
3090 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
178.01g |
|
246.66g |
|
131.38g |
|
-
|
-
|
| Fri 5: |
2843 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
270.67g |
|
51.68g |
|
-
|
-
|
