| March 2024 |
| Thu 14: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
106.35g |
|
47.54g |
|
-
|
-
|
| Wed 13: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
60.36g |
|
49.66g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
118.46g |
|
204.93g |
|
-
|
-
|
| Wed 28: |
2229 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
159.53g |
|
242.62g |
|
-
|
-
|
| Tue 27: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
81.84g |
|
176.41g |
|
-
|
-
|
| Mon 26: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
103.41g |
|
167.41g |
|
-
|
-
|
| Sun 25: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
118.89g |
|
164.82g |
|
-
|
-
|
| Sat 24: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
67.16g |
|
114.02g |
|
-
|
-
|
| Fri 23: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
99.00g |
|
162.01g |
|
-
|
-
|
| Thu 22: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
99.61g |
|
178.78g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
15.27g |
|
32.50g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
60.03g |
|
110.94g |
|
-
|
-
|
| Mon 3: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
41.69g |
|
148.53g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
102.74g |
|
166.86g |
|
-
|
-
|
| Wed 28: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
45.55g |
|
71.63g |
|
-
|
-
|
| Mon 26: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
93.86g |
|
183.36g |
|
-
|
-
|
| Sun 25: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
68.90g |
|
134.23g |
|
-
|
-
|
| Fri 23: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
95.58g |
|
212.48g |
|
-
|
-
|
| Thu 22: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
98.22g |
|
124.10g |
|
-
|
-
|
| Wed 21: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
59.34g |
|
216.80g |
|
-
|
-
|
