| July 2023 |
| Tue 4: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
77.35g |
|
41.91g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
74.73g |
|
28.93g |
|
-
|
-
|
| Mon 8: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
27.53g |
|
47.08g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
13.24g |
|
16.20g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
17.81g |
|
3.73g |
|
-
|
-
|
| Thu 9: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
26.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
11.00g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.93g |
|
4.01g |
|
-
|
-
|
| Fri 26: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
17.86g |
|
2.02g |
|
-
|
-
|
| Fri 19: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
25.68g |
|
9.15g |
|
-
|
-
|
| Thu 11: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
34.69g |
|
40.34g |
|
-
|
-
|
| Wed 3: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
62.16g |
|
131.41g |
|
-
|
-
|
| Mon 1: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
81.57g |
|
95.50g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
26.50g |
|
3.50g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
235 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
42.00g |
|
9.00g |
|
-
|
-
|
