| September 2023 |
| Mon 11: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
86.23g |
|
184.93g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
63.15g |
|
123.00g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
2749 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
107.80g |
|
327.28g |
|
-
|
-
|
| Fri 1: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
68.23g |
|
139.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
87.73g |
|
105.39g |
|
-
|
-
|
| Wed 29: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
113.47g |
|
146.40g |
|
-
|
-
|
| Tue 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
110.95g |
|
118.90g |
|
2285*
|
 891
|
| Mon 27: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
111.02g |
|
169.84g |
|
-
|
-
|
| Wed 15: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
25.00g |
|
13.00g |
|
-
|
-
|
| Fri 3: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
87.73g |
|
105.39g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
83.52g |
|
103.34g |
|
-
|
-
|
| Sun 22: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
80.00g |
|
92.00g |
|
-
|
-
|
| Sat 21: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.00g |
|
55.00g |
|
-
|
-
|
| Fri 20: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
89.52g |
|
125.34g |
|
-
|
-
|
| Tue 17: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
25.00g |
|
13.00g |
|
-
|
-
|
| Mon 16: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
115.52g |
|
200.34g |
|
2067*
|
150
|
| Sun 15: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
12.00g |
|
45.00g |
|
-
|
-
|
| Sat 14: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
38.29g |
|
74.95g |
|
-
|
-
|
| Fri 13: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
177.52g |
|
106.34g |
|
-
|
-
|
| Thu 12: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.00g |
|
48.00g |
|
-
|
-
|
