| March 2024 |
| Wed 6: |
-
|
-
|
|
529*
|
-
|
| Tue 5: |
-
|
-
|
|
1865*
|
-
|
| Mon 4: |
-
|
-
|
|
1887*
|
-
|
| Sun 3: |
-
|
-
|
|
2056*
|
-
|
| Sat 2: |
-
|
-
|
|
1893*
|
-
|
| Fri 1: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
61.31g |
|
42.70g |
|
2104*
|
 1037
|
| February 2024 |
| Thu 29: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
36.23g |
|
3.11g |
|
2062*
|
1502
|
| Wed 28: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
30.43g |
|
11.40g |
|
1879*
|
978
|
| Tue 27: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
47.57g |
|
16.13g |
|
1802*
|
1085
|
| Mon 26: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
49.88g |
|
22.24g |
|
1870*
|
1001
|
| Sun 25: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
77.54g |
|
88.82g |
|
1874*
|
535
|
| Sat 24: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
52.02g |
|
41.79g |
|
1853*
|
1074
|
| Fri 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
21.01g |
|
22.29g |
|
1923*
|
1485
|
| Thu 22: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
41.17g |
|
25.66g |
|
1853*
|
1006
|
| Wed 21: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
66.24g |
|
40.55g |
|
1907*
|
953
|
| Tue 20: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
49.24g |
|
31.35g |
|
1873*
|
1039
|
| Mon 19: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.20g |
|
75.90g |
|
29.77g |
|
1825*
|
455
|
| Sun 18: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
83.63g |
|
47.75g |
|
1921*
|
730
|
| May 2023 |
| Fri 12: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
41.42g |
|
32.10g |
|
-
|
-
|
| Tue 2: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
24.00g |
|
32.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
60.74g |
|
10.58g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
31.36g |
|
25.83g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
44.05g |
|
35.16g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
32.83g |
|
41.88g |
|
-
|
-
|
| Thu 1: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
52.03g |
|
20.54g |
|
-
|
-
|
