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AlexLee62
Diet Calendar
AlexLee62's Diet Calendar - Overview
AlexLee62's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Mon 3:
-
-
3238*
-
Sun 2:
-
-
2949*
-
Sat 1:
-
-
5643*
-
May 2024
Fri 31:
-
-
2902*
-
Thu 30:
-
-
5080*
-
Wed 29:
-
-
2945*
-
Tue 28:
-
-
4821*
-
Mon 27:
-
-
5404*
-
Sun 26:
-
-
5154*
-
Sat 25:
-
-
3420*
-
Fri 24:
-
-
2259*
-
Thu 23:
-
-
3961*
-
Wed 22:
272 *
12%
Fat:
Prot:
Carbs:
1.68g
12.78g
53.93g
5728*
5456
Tue 21:
-
-
5002*
-
Mon 20:
-
-
5827*
-
Sun 19:
-
-
2562*
-
Sat 18:
-
-
3838*
-
Fri 17:
-
-
4398*
-
Thu 16:
-
-
3230*
-
Wed 15:
553 *
24%
Fat:
Prot:
Carbs:
6.68g
53.04g
64.76g
2907*
2354
