| April 2024 |
| Mon 1: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
93.74g |
|
46.06g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1445 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
44.30g |
|
152.25g |
|
-
|
-
|
| Sat 30: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
51.26g |
|
40.72g |
|
-
|
-
|
| Thu 28: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
83.82g |
|
49.02g |
|
-
|
-
|
| Wed 27: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
47.54g |
|
67.13g |
|
-
|
-
|
| Sun 24: |
278 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
20.37g |
|
15.19g |
|
-
|
-
|
| Sat 23: |
503 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
42.05g |
|
32.46g |
|
-
|
-
|
| Fri 22: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
40.77g |
|
77.43g |
|
-
|
-
|
| Thu 21: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
76.32g |
|
85.83g |
|
-
|
-
|
| Wed 20: |
1025 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
57.10g |
|
90.70g |
|
-
|
-
|
| Tue 19: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
66.85g |
|
90.92g |
|
-
|
-
|
| Mon 18: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
47.12g |
|
122.60g |
|
-
|
-
|
| Sun 17: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
46.16g |
|
77.08g |
|
-
|
-
|
| Sat 16: |
532 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
57.20g |
|
43.00g |
|
-
|
-
|
| Fri 15: |
1050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
60.88g |
|
73.44g |
|
-
|
-
|
| Thu 14: |
1050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
61.18g |
|
70.24g |
|
2179*
|
 1129
|
| November 2023 |
| Sun 19: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
54.28g |
|
53.00g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
40.50g |
|
67.50g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
14.00g |
|
-
|
-
|
| Wed 19: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.00g |
|
23.50g |
|
-
|
-
|
