| March 2022 |
| Mon 14: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
44.24g |
|
55.83g |
|
-
|
-
|
| Sun 13: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
40.37g |
|
59.69g |
|
-
|
-
|
| Sat 12: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
54.04g |
|
60.57g |
|
-
|
-
|
| Fri 11: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
50.36g |
|
127.06g |
|
-
|
-
|
| Thu 10: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
54.00g |
|
-
|
-
|
| Wed 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
63.54g |
|
98.14g |
|
-
|
-
|
| Mon 7: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
24.88g |
|
89.67g |
|
-
|
-
|
| Sun 6: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
12.97g |
|
51.44g |
|
-
|
-
|
| Sat 5: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
30.60g |
|
67.08g |
|
-
|
-
|
| Fri 4: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
17.38g |
|
45.14g |
|
-
|
-
|
| Thu 3: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
43.64g |
|
98.18g |
|
-
|
-
|
| Wed 2: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
53.21g |
|
99.95g |
|
-
|
-
|
| Tue 1: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
36.43g |
|
128.78g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sun 27: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
43.26g |
|
15.40g |
|
-
|
-
|
| Sat 26: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.15g |
|
24.75g |
|
-
|
-
|
| Fri 25: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
44.59g |
|
55.17g |
|
-
|
-
|
| Thu 24: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
60.87g |
|
68.23g |
|
-
|
-
|
| Wed 23: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
59.03g |
|
121.42g |
|
-
|
-
|
| Tue 22: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
39.28g |
|
44.25g |
|
-
|
-
|
