| March 2024 |
| Sun 24: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
32.39g |
|
72.91g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
20.43g |
|
36.10g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
28.93g |
|
27.33g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
26.00g |
|
39.00g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
22.34g |
|
33.68g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.00g |
|
28.00g |
|
-
|
-
|
| Thu 30: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
33.00g |
|
69.00g |
|
-
|
-
|
| Wed 29: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
25.00g |
|
24.00g |
|
-
|
-
|
| Tue 28: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
25.00g |
|
26.00g |
|
-
|
-
|
| Mon 27: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
63.63g |
|
70.90g |
|
-
|
-
|
| Mon 20: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
25.42g |
|
35.31g |
|
-
|
-
|
| Sat 18: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
26.43g |
|
45.21g |
|
-
|
-
|
| Mon 6: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
54.67g |
|
127.44g |
|
-
|
-
|
| Thu 18: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
26.30g |
|
29.40g |
|
-
|
-
|
| Wed 17: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
39.09g |
|
70.94g |
|
-
|
-
|
| Mon 15: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.88g |
|
72.68g |
|
-
|
-
|
