ГалинаТ.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 652 * 43%
Fat:
 
Prot:
 
Carbs:
26.16g
 
25.39g
 
66.44g
- -
Tue 28: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
59.19g
 
69.24g
 
64.83g
- -
Mon 27: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
73.16g
 
88.58g
 
98.56g
- -
Sun 26: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
70.81g
 
95.52g
 
92.73g
- -
Sat 25: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
86.32g
 
111.23g
 
71.62g
- -
Fri 24: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
69.05g
 
96.21g
 
115.95g
- -
Thu 23: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
58.00g
 
91.13g
 
100.93g
- -
Wed 22: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
50.59g
 
75.30g
 
89.40g
- -
Tue 21: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
69.07g
 
98.26g
 
117.65g
- -
Mon 20: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
59.09g
 
85.78g
 
96.15g
- -
Sun 19: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
69.17g
 
112.91g
 
96.11g
- -
Fri 17: 1630 * 109%
Fat:
 
Prot:
 
Carbs:
72.74g
 
99.07g
 
129.67g
- -
Thu 16: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
78.60g
 
106.17g
 
82.38g
- -
Wed 15: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
67.68g
 
83.20g
 
98.49g
- -
Tue 14: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
74.74g
 
117.37g
 
100.34g
- -
Mon 13: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
58.47g
 
97.10g
 
99.43g
- -
Sun 12: 1980 * 132%
Fat:
 
Prot:
 
Carbs:
78.33g
 
79.01g
 
185.72g
- -
Sat 11: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
79.05g
 
106.35g
 
81.59g
- -
Fri 10: 1794 * 120%
Fat:
 
Prot:
 
Carbs:
71.47g
 
119.74g
 
151.96g
- -
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