| March 2024 |
| Sat 30: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
118.28g |
|
41.88g |
|
-
|
-
|
| Thu 21: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
74.20g |
|
49.98g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
103.56g |
|
80.50g |
|
-
|
-
|
| Wed 3: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
41.49g |
|
75.23g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
88.59g |
|
149.24g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
37.50g |
|
39.45g |
|
-
|
-
|
| Fri 17: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
62.20g |
|
39.88g |
|
-
|
-
|
| Wed 15: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
103.07g |
|
91.10g |
|
-
|
-
|
| Tue 14: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
87.58g |
|
139.15g |
|
-
|
-
|
| Wed 8: |
1325 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
110.35g |
|
59.36g |
|
-
|
-
|
| Fri 3: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
101.12g |
|
34.63g |
|
-
|
-
|
| Thu 2: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
123.50g |
|
50.82g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
111.31g |
|
30.58g |
|
-
|
-
|
| Sat 25: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
103.67g |
|
30.90g |
|
-
|
-
|
| Fri 24: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
16.81g |
|
25.18g |
|
-
|
-
|
| Wed 22: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
109.94g |
|
25.66g |
|
-
|
-
|
| Sun 19: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
39.00g |
|
0.30g |
|
-
|
-
|
| Thu 16: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
125.54g |
|
44.89g |
|
-
|
-
|
| Wed 15: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
112.39g |
|
25.88g |
|
-
|
-
|
| Tue 14: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
90.91g |
|
18.40g |
|
-
|
-
|
