| June 2022 |
| Wed 15: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.55g |
|
31.60g |
|
-
|
-
|
| Tue 14: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
38.41g |
|
103.13g |
|
-
|
-
|
| Mon 13: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
69.76g |
|
94.11g |
|
-
|
-
|
| Mon 6: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
18.17g |
|
30.50g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
15.36g |
|
91.36g |
|
-
|
-
|
| Thu 26: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
29.95g |
|
54.80g |
|
-
|
-
|
| Wed 25: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
48.87g |
|
101.02g |
|
-
|
-
|
| Tue 24: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
27.04g |
|
94.03g |
|
-
|
-
|
| Mon 23: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
19.58g |
|
80.10g |
|
-
|
-
|
| Sun 22: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
39.73g |
|
133.31g |
|
-
|
-
|
| Sat 21: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
22.61g |
|
90.16g |
|
-
|
-
|
| Fri 20: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
39.46g |
|
85.94g |
|
-
|
-
|
| Thu 19: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
33.68g |
|
104.48g |
|
-
|
-
|
| Wed 18: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
26.59g |
|
120.10g |
|
-
|
-
|
| Mon 16: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
31.57g |
|
116.72g |
|
-
|
-
|
| Sun 15: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
27.49g |
|
101.27g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.98g |
|
13.02g |
|
-
|
-
|
| Wed 5: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
27.38g |
|
107.04g |
|
-
|
-
|
| Sun 2: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
32.23g |
|
143.69g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
19.62g |
|
105.72g |
|
-
|
-
|
