| February 2022 |
| Tue 8: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
6.36g |
|
184.95g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1967 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
39.57g |
|
311.00g |
|
-
|
-
|
| Wed 15: |
2180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
69.69g |
|
306.45g |
|
-
|
-
|
| Mon 13: |
158 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.45g |
|
22.35g |
|
-
|
-
|
| Sun 12: |
2606 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
54.07g |
|
370.00g |
|
-
|
-
|
| Sat 11: |
2126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
72.78g |
|
194.03g |
|
-
|
-
|
| Fri 10: |
746 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
8.43g |
|
133.95g |
|
-
|
-
|
| Thu 9: |
1689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
39.36g |
|
262.05g |
|
-
|
-
|
| Wed 8: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
64.00g |
|
88.00g |
|
-
|
-
|
| Tue 7: |
2126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
37.97g |
|
247.94g |
|
-
|
-
|
| Mon 6: |
2112 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
46.86g |
|
276.95g |
|
-
|
-
|
| Sun 5: |
347 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
0.57g |
|
51.00g |
|
-
|
-
|
| Sat 4: |
1495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
13.49g |
|
236.47g |
|
-
|
-
|
| Fri 3: |
2050 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
75.21g |
|
308.48g |
|
-
|
-
|
| Thu 2: |
2435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
80.21g |
|
286.60g |
|
-
|
-
|
| Wed 1: |
2934 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
77.45g |
|
459.12g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
49.57g |
|
112.00g |
|
-
|
-
|
| Mon 29: |
1720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
47.00g |
|
197.00g |
|
-
|
-
|
| Sat 20: |
3577 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
179.01g |
|
41.04g |
|
451.23g |
|
-
|
-
|
| Fri 19: |
2681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
191.06g |
|
303.75g |
|
-
|
-
|
