| January 2024 |
| Mon 29: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
11.61g |
|
36.68g |
|
-
|
-
|
| Fri 5: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
49.39g |
|
86.32g |
|
-
|
-
|
| Thu 4: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
110.54g |
|
176.60g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
23.49g |
|
4.97g |
|
-
|
-
|
| Sat 23: |
3202 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
69.07g |
|
236.60g |
|
-
|
-
|
| Fri 22: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
55.25g |
|
66.98g |
|
-
|
-
|
| Thu 21: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
63.43g |
|
81.15g |
|
-
|
-
|
| Wed 20: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
85.42g |
|
140.15g |
|
-
|
-
|
| Tue 19: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
157.01g |
|
50.91g |
|
-
|
-
|
| Mon 18: |
2081 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
133.43g |
|
80.04g |
|
144.38g |
|
-
|
-
|
| Sun 17: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
36.13g |
|
91.05g |
|
-
|
-
|
| Sat 16: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
50.24g |
|
50.79g |
|
-
|
-
|
| Fri 15: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
59.82g |
|
50.58g |
|
-
|
-
|
| Thu 14: |
2227 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
73.15g |
|
180.76g |
|
-
|
-
|
| Wed 13: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
76.24g |
|
36.64g |
|
-
|
-
|
| Tue 12: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
117.87g |
|
140.61g |
|
-
|
-
|
| Mon 11: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
67.53g |
|
70.28g |
|
-
|
-
|
| Sun 10: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
76.64g |
|
157.27g |
|
-
|
-
|
| Sat 9: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
51.31g |
|
75.57g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
52.84g |
|
77.59g |
|
-
|
-
|
