Ladafleur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1295 * 59%
Fat:
 
Prot:
 
Carbs:
77.04g
 
57.78g
 
94.93g
844*  451
Mon 10: 581 * 26%
Fat:
 
Prot:
 
Carbs:
34.15g
 
25.70g
 
44.83g
2661*  2080
Sun 9: 1506 * 68%
Fat:
 
Prot:
 
Carbs:
85.00g
 
62.85g
 
127.64g
2271*  765
Sat 8: 454 * 21%
Fat:
 
Prot:
 
Carbs:
10.57g
 
26.67g
 
68.45g
1833*  1379
Fri 7: - - 2688* -
Thu 6: 1640 * 75%
Fat:
 
Prot:
 
Carbs:
69.59g
 
81.60g
 
174.53g
2509*  869
Wed 5: - - 2668* -
Tue 4: - - 2226* -
Mon 3: 655 * 30%
Fat:
 
Prot:
 
Carbs:
17.43g
 
42.33g
 
96.27g
2587*  1932
Sun 2: 1757 * 80%
Fat:
 
Prot:
 
Carbs:
77.28g
 
69.77g
 
204.39g
2736*  979
Sat 1: - - 2092* -
May 2024
Fri 31: - - 2089* -
Thu 30: - - 2394* -
Wed 29: - - 2179* -
Tue 28: - - 2704* -
Mon 27: 1179 * 54%
Fat:
 
Prot:
 
Carbs:
38.97g
 
53.53g
 
160.40g
2816*  1637
Sun 26: - - 1913* -
Sat 25: 1854 * 84%
Fat:
 
Prot:
 
Carbs:
53.37g
 
70.96g
 
390.79g
2363*  509
Fri 24: 1107 * 50%
Fat:
 
Prot:
 
Carbs:
34.06g
 
43.26g
 
168.51g
2515*  1408
Thu 23: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
46.46g
 
52.28g
 
224.73g
2350*  845
Get the app
    
© 2024 FatSecret. All rights reserved.