| November 2021 |
| Mon 8: |
961 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.28g |
|
110.27g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
924 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
58.57g |
|
112.00g |
|
-
|
-
|
| Thu 28: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
66.53g |
|
52.20g |
|
-
|
-
|
| Wed 27: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
95.53g |
|
139.00g |
|
-
|
-
|
| Tue 26: |
808 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
87.81g |
|
44.92g |
|
-
|
-
|
| Mon 25: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
52.36g |
|
32.11g |
|
-
|
-
|
| Sat 23: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
63.00g |
|
-
|
-
|
| Fri 22: |
1546 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
87.21g |
|
120.84g |
|
-
|
-
|
| Thu 21: |
1614 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
61.93g |
|
181.60g |
|
-
|
-
|
| Wed 20: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
64.15g |
|
165.45g |
|
-
|
-
|
| Tue 19: |
1665 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
87.80g |
|
136.40g |
|
-
|
-
|
| Mon 18: |
397 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
42.10g |
|
29.54g |
|
-
|
-
|
| Sun 17: |
1290 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
102.00g |
|
91.50g |
|
-
|
-
|
| Sat 16: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
48.76g |
|
11.02g |
|
-
|
-
|
| Fri 15: |
841 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
116.57g |
|
18.82g |
|
-
|
-
|
| Thu 14: |
1363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
86.00g |
|
89.00g |
|
-
|
-
|
| Wed 13: |
1761 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
136.80g |
|
185.25g |
|
-
|
-
|
| Tue 12: |
1031 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
123.32g |
|
71.98g |
|
-
|
-
|
| Mon 11: |
1067 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
86.62g |
|
122.83g |
|
-
|
-
|
| Sun 10: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
138.60g |
|
148.10g |
|
-
|
-
|
