| September 2021 |
| Thu 30: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
62.25g |
|
68.25g |
|
-
|
-
|
| Sun 26: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
30.80g |
|
30.57g |
|
-
|
-
|
| Thu 23: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
65.90g |
|
120.75g |
|
-
|
-
|
| Tue 21: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
42.85g |
|
85.75g |
|
-
|
-
|
| Mon 20: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
42.85g |
|
100.75g |
|
-
|
-
|
| Sun 19: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
42.05g |
|
87.61g |
|
-
|
-
|
| Sat 18: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
41.25g |
|
68.25g |
|
-
|
-
|
| Thu 16: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
66.90g |
|
170.02g |
|
-
|
-
|
| Wed 15: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
33.25g |
|
18.25g |
|
-
|
-
|
| Tue 14: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
81.25g |
|
154.25g |
|
-
|
-
|
| Mon 13: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
80.67g |
|
193.86g |
|
-
|
-
|
| Sun 12: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
49.08g |
|
145.51g |
|
-
|
-
|
| Sat 11: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
71.27g |
|
192.43g |
|
-
|
-
|
| Fri 10: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
61.51g |
|
125.41g |
|
-
|
-
|
| Thu 9: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
89.08g |
|
193.47g |
|
-
|
-
|
| Wed 8: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
73.81g |
|
126.41g |
|
-
|
-
|
| Mon 6: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
66.00g |
|
192.58g |
|
2119*
|
 683
|
| Sun 5: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
41.68g |
|
134.47g |
|
-
|
-
|
| Sat 4: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
47.58g |
|
125.72g |
|
-
|
-
|
| Thu 2: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
