| September 2022 |
| Tue 20: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
76.60g |
|
59.65g |
|
-
|
-
|
| Mon 19: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
103.64g |
|
156.11g |
|
-
|
-
|
| Sun 18: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
54.58g |
|
60.46g |
|
-
|
-
|
| Fri 16: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
115.53g |
|
66.66g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
50.96g |
|
69.36g |
|
-
|
-
|
| Thu 14: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
80.38g |
|
118.41g |
|
-
|
-
|
| Wed 13: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
122.22g |
|
169.68g |
|
-
|
-
|
| Tue 12: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
60.81g |
|
72.70g |
|
-
|
-
|
| Mon 11: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
63.53g |
|
166.69g |
|
-
|
-
|
| Thu 7: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
70.23g |
|
38.72g |
|
-
|
-
|
| Wed 6: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
64.65g |
|
119.57g |
|
-
|
-
|
| Tue 5: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
87.71g |
|
160.93g |
|
2011*
|
 214
|
| Mon 4: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
62.33g |
|
145.41g |
|
-
|
-
|
| Sat 2: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
61.80g |
|
141.05g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
56.04g |
|
136.87g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
72.34g |
|
122.08g |
|
-
|
-
|
| Sun 30: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
22.08g |
|
51.92g |
|
-
|
-
|
| Sat 29: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
56.10g |
|
114.89g |
|
-
|
-
|
| Thu 27: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
38.96g |
|
68.64g |
|
-
|
-
|
| Wed 26: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
67.25g |
|
143.82g |
|
-
|
-
|
