| June 2023 |
| Tue 13: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.40g |
|
8.60g |
|
-
|
-
|
| Fri 2: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
49.60g |
|
34.40g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
38.67g |
|
49.68g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.09g |
|
14.32g |
|
-
|
-
|
| Mon 2: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
36.16g |
|
7.99g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
26.66g |
|
6.79g |
|
-
|
-
|
| Sun 3: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.26g |
|
28.21g |
|
-
|
-
|
| Thu 23: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
16.51g |
|
26.59g |
|
-
|
-
|
| Sun 19: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
32.07g |
|
32.79g |
|
-
|
-
|
| Sat 18: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
31.51g |
|
10.54g |
|
-
|
-
|
| Fri 17: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
28.71g |
|
49.58g |
|
-
|
-
|
| Thu 16: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
26.66g |
|
6.79g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
4.44g |
|
18.16g |
|
-
|
-
|
| Thu 10: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
21.63g |
|
33.39g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
52.70g |
|
179.60g |
|
-
|
-
|
| Sat 8: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
57.25g |
|
130.15g |
|
1688*
|
 561
|
| Fri 7: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
101.89g |
|
80.32g |
|
1508*
|
312
|
| Thu 6: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
105.43g |
|
107.21g |
|
1837*
|
747
|
| Wed 5: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
81.37g |
|
89.16g |
|
1601*
|
591
|
