| December 2022 |
| Thu 1: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
10.70g |
|
32.22g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2126 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
151.44g |
|
88.99g |
|
105.68g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
84.09g |
|
58.03g |
|
-
|
-
|
| Sat 16: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
33.85g |
|
129.00g |
|
-
|
-
|
| Fri 15: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
54.52g |
|
49.16g |
|
-
|
-
|
| Thu 14: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
21.09g |
|
45.13g |
|
-
|
-
|
| Wed 13: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
79.89g |
|
7.72g |
|
-
|
-
|
| Tue 12: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
52.25g |
|
52.40g |
|
-
|
-
|
| Mon 11: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
56.95g |
|
47.63g |
|
-
|
-
|
| Sun 10: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
65.22g |
|
31.90g |
|
-
|
-
|
| Sat 9: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
64.39g |
|
73.59g |
|
-
|
-
|
| Fri 8: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
50.85g |
|
49.00g |
|
-
|
-
|
| Thu 7: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
25.42g |
|
29.97g |
|
-
|
-
|
| Wed 6: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
90.68g |
|
68.77g |
|
-
|
-
|
| Tue 5: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
71.05g |
|
68.69g |
|
-
|
-
|
| Mon 4: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
89.13g |
|
49.31g |
|
-
|
-
|
| Sun 3: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
55.53g |
|
69.00g |
|
-
|
-
|
| Sat 2: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
118.79g |
|
13.71g |
|
-
|
-
|
| Fri 1: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
68.53g |
|
37.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
44.18g |
|
72.16g |
|
-
|
-
|
