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Rd59M
Diet Calendar
Rd59M's Diet Calendar - Overview
Rd59M's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2023
Mon 17:
-
-
566*
-
Sun 16:
-
-
2109*
-
Sat 15:
227 *
10%
Fat:
Prot:
Carbs:
6.09g
21.42g
31.79g
2629*
2402
Fri 14:
325 *
15%
Fat:
Prot:
Carbs:
14.15g
14.57g
36.84g
1774*
1449
Thu 13:
-
-
2334*
-
Wed 12:
-
-
1805*
-
Tue 11:
-
-
2610*
-
Mon 10:
-
-
1894*
-
Sun 9:
-
-
2273*
-
Sat 8:
-
-
2091*
-
Fri 7:
-
-
2152*
-
Thu 6:
-
-
2506*
-
Wed 5:
-
-
2525*
-
Tue 4:
-
-
2280*
-
Mon 3:
-
-
2339*
-
Sun 2:
-
-
2325*
-
Sat 1:
-
-
2205*
-
March 2023
Fri 31:
-
-
2447*
-
Thu 30:
-
-
2042*
-
Wed 29:
260 *
11%
Fat:
Prot:
Carbs:
1.00g
2.00g
60.00g
2162*
1902
