| May 2024 |
| Mon 6: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
125.37g |
|
116.48g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
85.85g |
|
179.97g |
|
-
|
-
|
| Sun 17: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
84.58g |
|
119.17g |
|
-
|
-
|
| Sat 16: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
76.64g |
|
153.51g |
|
-
|
-
|
| Thu 14: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
121.54g |
|
120.17g |
|
-
|
-
|
| Tue 12: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
119.10g |
|
119.92g |
|
-
|
-
|
| Mon 11: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
117.20g |
|
117.55g |
|
-
|
-
|
| Sun 10: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
118.33g |
|
121.98g |
|
-
|
-
|
| Sat 9: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
116.00g |
|
138.13g |
|
-
|
-
|
| Fri 8: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
102.20g |
|
106.60g |
|
-
|
-
|
| Thu 7: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
17.05g |
|
79.37g |
|
-
|
-
|
| Wed 6: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
92.43g |
|
125.01g |
|
-
|
-
|
| Tue 5: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
103.12g |
|
125.81g |
|
-
|
-
|
| Mon 4: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
114.04g |
|
114.81g |
|
-
|
-
|
| Sun 3: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
101.40g |
|
88.72g |
|
-
|
-
|
| Sat 2: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
126.50g |
|
116.64g |
|
-
|
-
|
| Fri 1: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
112.37g |
|
136.16g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
116.63g |
|
113.70g |
|
-
|
-
|
| Wed 29: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
124.46g |
|
117.53g |
|
-
|
-
|
| Tue 28: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
115.58g |
|
120.11g |
|
-
|
-
|
