| July 2023 |
| Sat 29: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
18.76g |
|
33.23g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
33.19g |
|
174.26g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.06g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.08g |
|
109.48g |
|
-
|
-
|
| Tue 11: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
61.44g |
|
296.60g |
|
2721*
|
 807
|
| Sun 2: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
6.80g |
|
51.80g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
47.00g |
|
40.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
0.81g |
|
5.15g |
|
-
|
-
|
| Mon 27: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
31.58g |
|
126.22g |
|
-
|
-
|
| Mon 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.71g |
|
18.49g |
|
-
|
-
|
| Sat 18: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Fri 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.48g |
|
-
|
-
|
| Wed 15: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
4.89g |
|
83.15g |
|
-
|
-
|
| Tue 14: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.09g |
|
41.13g |
|
-
|
-
|
| Mon 13: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.90g |
|
22.50g |
|
-
|
-
|
| Sun 12: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Sat 11: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Tue 7: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.02g |
|
29.23g |
|
-
|
-
|
| Wed 1: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.40g |
|
36.66g |
|
-
|
-
|
