| August 2021 |
| Wed 4: |
1710 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
93.57g |
|
167.55g |
|
-
|
-
|
| Tue 3: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
21.65g |
|
27.71g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1485 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
25.72g |
|
97.98g |
|
-
|
-
|
| Thu 29: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
33.62g |
|
59.94g |
|
-
|
-
|
| Mon 26: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Sat 24: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
100.35g |
|
60.66g |
|
-
|
-
|
