| June 2022 |
| Thu 9: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
30.59g |
|
101.34g |
|
-
|
-
|
| Wed 8: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
48.93g |
|
140.95g |
|
-
|
-
|
| Tue 7: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
26.17g |
|
58.55g |
|
-
|
-
|
| Mon 6: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
64.07g |
|
108.76g |
|
-
|
-
|
| Sun 5: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
44.03g |
|
36.82g |
|
-
|
-
|
| Sat 4: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
29.27g |
|
85.90g |
|
102*
|
 598
|
| Fri 3: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
30.83g |
|
138.24g |
|
-
|
-
|
| Thu 2: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
38.09g |
|
63.98g |
|
-
|
-
|
| Wed 1: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
33.34g |
|
105.81g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
67.47g |
|
281.82g |
|
-
|
-
|
| Mon 30: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
55.48g |
|
87.85g |
|
-
|
-
|
| Sun 29: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
53.62g |
|
66.06g |
|
-
|
-
|
| Sat 28: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
38.77g |
|
134.13g |
|
-
|
-
|
| Fri 27: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
44.44g |
|
180.71g |
|
-
|
-
|
| Thu 26: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
49.14g |
|
55.30g |
|
-
|
-
|
| Wed 25: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
31.35g |
|
118.72g |
|
-
|
-
|
| Tue 24: |
1692 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
84.32g |
|
189.38g |
|
-
|
-
|
| Mon 23: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
44.71g |
|
104.42g |
|
-
|
-
|
| Sun 22: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
56.89g |
|
136.43g |
|
-
|
-
|
| Sat 21: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
61.26g |
|
78.44g |
|
43*
|
977
|
