| April 2024 |
| Fri 5: |
679 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
16.14g |
|
113.12g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
22.70g |
|
55.10g |
|
-
|
-
|
| Mon 25: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
1.94g |
|
22.44g |
|
-
|
-
|
| Sat 16: |
1057 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
52.45g |
|
148.51g |
|
-
|
-
|
| Thu 14: |
839 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
26.65g |
|
130.09g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
42.73g |
|
261.77g |
|
-
|
-
|
| Fri 29: |
1180 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
82.00g |
|
168.00g |
|
-
|
-
|
| Thu 28: |
1292 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
73.15g |
|
197.84g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
862 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
57.24g |
|
79.04g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.29g |
|
66.95g |
|
-
|
-
|
| Wed 18: |
592 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
26.11g |
|
94.22g |
|
-
|
-
|
| Sun 15: |
1609 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
81.81g |
|
172.67g |
|
-
|
-
|
| Wed 11: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.30g |
|
90.30g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
9.29g |
|
37.95g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
3.84g |
|
29.32g |
|
-
|
-
|
| Mon 29: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
1.13g |
|
23.44g |
|
-
|
-
|
| Thu 11: |
981 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
39.85g |
|
146.52g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
7.58g |
|
47.06g |
|
-
|
-
|
| Thu 20: |
1275 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
51.11g |
|
127.17g |
|
-
|
-
|
| Mon 17: |
969 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
55.09g |
|
154.21g |
|
-
|
-
|
