annnnn_1011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 890 * 66%
Fat:
 
Prot:
 
Carbs:
28.38g
 
113.11g
 
46.31g
- -
Fri 14: 1204 * 89%
Fat:
 
Prot:
 
Carbs:
36.72g
 
121.57g
 
89.74g
- -
Thu 13: 1442 * 107%
Fat:
 
Prot:
 
Carbs:
39.70g
 
142.01g
 
129.64g
- -
Wed 12: 902 * 67%
Fat:
 
Prot:
 
Carbs:
30.10g
 
71.99g
 
75.70g
- -
Tue 11: 1117 * 83%
Fat:
 
Prot:
 
Carbs:
38.18g
 
122.47g
 
62.54g
- -
Mon 10: 1181 * 87%
Fat:
 
Prot:
 
Carbs:
36.98g
 
117.57g
 
93.55g
- -
Sat 8: 752 * 56%
Fat:
 
Prot:
 
Carbs:
16.28g
 
76.32g
 
63.66g
- -
Fri 7: 830 * 61%
Fat:
 
Prot:
 
Carbs:
26.20g
 
64.42g
 
77.48g
- -
Thu 6: 1201 * 89%
Fat:
 
Prot:
 
Carbs:
41.48g
 
113.35g
 
78.96g
- -
Wed 5: 1083 * 80%
Fat:
 
Prot:
 
Carbs:
36.64g
 
106.59g
 
76.14g
- -
Tue 4: 1138 * 84%
Fat:
 
Prot:
 
Carbs:
32.34g
 
116.95g
 
89.04g
- -
Mon 3: 1123 * 83%
Fat:
 
Prot:
 
Carbs:
34.86g
 
122.07g
 
79.29g
- -
Sun 2: 813 * 60%
Fat:
 
Prot:
 
Carbs:
26.53g
 
85.95g
 
57.16g
- -
May 2024
Fri 31: 785 * 58%
Fat:
 
Prot:
 
Carbs:
29.58g
 
85.99g
 
43.19g
- -
Thu 30: 752 * 56%
Fat:
 
Prot:
 
Carbs:
23.31g
 
65.60g
 
69.43g
- -
Wed 29: 854 * 63%
Fat:
 
Prot:
 
Carbs:
29.86g
 
78.91g
 
69.50g
- -
Mon 27: 1154 * 85%
Fat:
 
Prot:
 
Carbs:
38.08g
 
120.73g
 
81.76g
- -
Sun 26: 1381 * 102%
Fat:
 
Prot:
 
Carbs:
37.63g
 
129.97g
 
111.56g
- -
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