| February 2024 |
| Thu 8: |
633 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
41.71g |
|
72.86g |
|
-
|
-
|
| Wed 7: |
1472 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
80.89g |
|
164.01g |
|
-
|
-
|
| Tue 6: |
1476 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
74.41g |
|
180.07g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
377 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
15.49g |
|
27.64g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1692 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
103.79g |
|
185.22g |
|
-
|
-
|
| Mon 21: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
19.20g |
|
64.21g |
|
-
|
-
|
| Wed 16: |
670 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
26.55g |
|
98.43g |
|
-
|
-
|
| Sat 12: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
73.48g |
|
180.49g |
|
-
|
-
|
| Tue 1: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
19.50g |
|
16.53g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
78.05g |
|
218.56g |
|
-
|
-
|
| Sat 29: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
95.72g |
|
344.41g |
|
-
|
-
|
| Fri 28: |
728 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
33.12g |
|
84.90g |
|
-
|
-
|
| Thu 27: |
2164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
98.05g |
|
287.95g |
|
-
|
-
|
| Tue 18: |
1275 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
53.23g |
|
191.43g |
|
-
|
-
|
| Mon 17: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
64.95g |
|
185.44g |
|
-
|
-
|
| Wed 12: |
432 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
21.64g |
|
45.27g |
|
-
|
-
|
| Sat 8: |
502 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
24.32g |
|
43.06g |
|
-
|
-
|
| Fri 7: |
1744 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
70.39g |
|
255.47g |
|
-
|
-
|
| Thu 6: |
1896 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
79.81g |
|
281.88g |
|
-
|
-
|
| Wed 5: |
1155 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
46.56g |
|
177.11g |
|
-
|
-
|
