JustMe_HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Wed 25: 2052 * 121%
Fat:
 
Prot:
 
Carbs:
109.22g
 
85.09g
 
179.27g
- -
March 2016
Wed 23: 564 * 33%
Fat:
 
Prot:
 
Carbs:
28.74g
 
15.85g
 
59.74g
- -
Mon 21: 1785 * 105%
Fat:
 
Prot:
 
Carbs:
53.98g
 
69.00g
 
249.11g
- -
Sun 20: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
67.43g
 
85.07g
 
170.26g
- -
Sat 19: 1783 * 105%
Fat:
 
Prot:
 
Carbs:
76.78g
 
86.67g
 
178.38g
- -
Fri 18: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
53.10g
 
60.78g
 
215.83g
- -
Thu 17: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
48.90g
 
59.68g
 
176.68g
- -
Wed 16: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
62.74g
 
51.82g
 
174.93g
- -
Tue 15: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
64.83g
 
68.61g
 
176.07g
- -
Mon 14: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
78.76g
 
60.44g
 
163.99g
- -
Sun 13: 1587 * 93%
Fat:
 
Prot:
 
Carbs:
69.01g
 
50.40g
 
194.41g
- -
Sat 12: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
32.92g
 
47.99g
 
140.72g
- -
Fri 11: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
90.38g
 
73.23g
 
197.67g
- -
Thu 10: 1131 * 67%
Fat:
 
Prot:
 
Carbs:
34.10g
 
43.90g
 
170.66g
- -
Wed 9: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
51.86g
 
65.98g
 
228.89g
- -
Tue 8: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
65.80g
 
74.21g
 
197.56g
- -
Mon 7: 1580 * 93%
Fat:
 
Prot:
 
Carbs:
65.86g
 
63.78g
 
183.93g
- -
Sun 6: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
64.01g
 
64.40g
 
227.52g
- -
Sat 5: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
84.48g
 
90.61g
 
195.55g
- -
Fri 4: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
79.36g
 
64.22g
 
200.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.