| January 2024 |
| Wed 31: |
-
|
-
|
|
5929*
|
-
|
| December 2023 |
| Sat 16: |
-
|
-
|
|
4268*
|
-
|
| July 2023 |
| Fri 28: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
4.40g |
|
4706*
|
 4685
|
| Thu 27: |
776 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
30.37g |
|
94.75g |
|
4152*
|
3376
|
| Wed 26: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
15.45g |
|
32.69g |
|
4350*
|
4047
|
| Tue 25: |
391 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
20.20g |
|
30.24g |
|
4315*
|
3924
|
| October 2022 |
| Mon 3: |
-
|
-
|
|
3793*
|
-
|
| August 2022 |
| Sat 13: |
-
|
-
|
|
2719*
|
-
|
| Fri 12: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
19.00g |
|
46.20g |
|
4745*
|
4338
|
| Thu 11: |
-
|
-
|
|
3403*
|
-
|
| Wed 10: |
1094 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
37.40g |
|
122.50g |
|
5118*
|
4024
|
| Tue 9: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.40g |
|
33.60g |
|
4454*
|
4097
|
| Mon 8: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
44.80g |
|
216.35g |
|
4087*
|
2059
|
| July 2022 |
| June 2022 |
| Tue 21: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
44.40g |
|
0.00g |
|
3610*
|
3108
|
| Mon 20: |
-
|
-
|
|
4199*
|
-
|
| Thu 16: |
-
|
-
|
|
3683*
|
-
|
| Thu 9: |
903 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
13.50g |
|
92.00g |
|
3086*
|
2183
|
| Wed 8: |
-
|
-
|
|
3714*
|
-
|
| Thu 2: |
-
|
-
|
|
3131*
|
-
|
| May 2022 |
| Wed 25: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
69.28g |
|
45.97g |
|
4206*
|
3578
|
