| July 2022 |
| Tue 26: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
33.00g |
|
-
|
-
|
| Mon 25: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
38.00g |
|
101.00g |
|
1552*
|
 944
|
| Sun 24: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.00g |
|
112.00g |
|
1599*
|
764
|
| Sat 23: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
26.35g |
|
63.60g |
|
1540*
|
869
|
| Fri 22: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
88.94g |
|
150.93g |
|
1520*
|
 24
|
| Thu 21: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
30.29g |
|
117.56g |
|
-
|
-
|
| Wed 20: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
38.59g |
|
114.57g |
|
-
|
-
|
| Tue 19: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
85.48g |
|
166.10g |
|
1504*
|
225
|
| Mon 18: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
49.31g |
|
161.48g |
|
1524*
|
20
|
| Sun 17: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
54.55g |
|
74.19g |
|
-
|
-
|
| Sat 16: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
51.48g |
|
159.54g |
|
1613*
|
313
|
| Fri 15: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
45.85g |
|
78.15g |
|
-
|
-
|
| Thu 14: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.72g |
|
25.92g |
|
-
|
-
|
| Wed 13: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
34.19g |
|
65.00g |
|
-
|
-
|
| Tue 12: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
40.50g |
|
132.00g |
|
-
|
-
|
| Mon 11: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
51.76g |
|
188.02g |
|
1543*
|
99
|
| Sun 10: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
36.66g |
|
135.12g |
|
-
|
-
|
| Sat 9: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
29.76g |
|
63.44g |
|
-
|
-
|
| Fri 8: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
43.89g |
|
99.97g |
|
-
|
-
|
| Thu 7: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
27.10g |
|
96.76g |
|
1563*
|
872
|
