| November 2022 |
| Mon 7: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
19.53g |
|
24.77g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1442
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
75.28g |
|
186.09g |
|
-
|
-
|
| Wed 18: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
65.95g |
|
251.97g |
|
2032
|
 545
|
| Tue 17: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
16.09g |
|
66.60g |
|
-
|
-
|
| Mon 16: |
1458
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
55.18g |
|
193.16g |
|
-
|
-
|
| Sun 15: |
1498
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
67.13g |
|
144.06g |
|
1749
|
251
|
| Sat 14: |
1382
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
49.06g |
|
142.86g |
|
1749
|
367
|
| Fri 13: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
71.11g |
|
116.38g |
|
-
|
-
|
| Thu 12: |
1499
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
63.99g |
|
177.27g |
|
-
|
-
|
