| March 2020 |
| Wed 4: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
41.46g |
|
124.62g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
41.25g |
|
165.62g |
|
2301*
|
 907
|
| Tue 11: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
62.27g |
|
220.07g |
|
2530*
|
768
|
| Mon 10: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
47.58g |
|
230.01g |
|
2835*
|
1245
|
| Sun 9: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
98.45g |
|
214.00g |
|
2301*
|
311
|
| Sat 8: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
76.33g |
|
196.48g |
|
2111*
|
545
|
| July 2019 |
| Tue 30: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
34.05g |
|
110.33g |
|
-
|
-
|
| Thu 18: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
24.78g |
|
58.01g |
|
-
|
-
|
| Wed 10: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
44.19g |
|
152.31g |
|
2903*
|
1778
|
| Wed 3: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
18.31g |
|
101.07g |
|
-
|
-
|
| Tue 2: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
10.86g |
|
38.03g |
|
-
|
-
|
| Mon 1: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
77.42g |
|
227.74g |
|
2243*
|
408
|
| June 2019 |
| Sun 30: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
32.08g |
|
265.14g |
|
2445*
|
917
|
| Sat 29: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
51.37g |
|
237.66g |
|
-
|
-
|
| Fri 28: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
39.25g |
|
144.63g |
|
-
|
-
|
| Thu 27: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
49.24g |
|
292.52g |
|
2445*
|
552
|
| Wed 26: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
65.12g |
|
260.07g |
|
2445*
|
603
|
| Mon 24: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
67.32g |
|
234.94g |
|
2530*
|
955
|
| Thu 20: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
50.71g |
|
344.11g |
|
2445*
|
538
|
| Wed 19: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
57.51g |
|
247.14g |
|
2121*
|
429
|
