| September 2021 |
| Wed 8: |
433 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
24.35g |
|
37.58g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
435 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
16.89g |
|
64.86g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1033 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
40.95g |
|
111.65g |
|
1561*
|
 528
|
| Wed 14: |
1053 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
61.91g |
|
109.05g |
|
-
|
-
|
| Sun 11: |
1523 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
93.58g |
|
121.65g |
|
-
|
-
|
| Mon 5: |
438 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
17.64g |
|
39.80g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1846 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
44.34g |
|
305.56g |
|
-
|
-
|
| Thu 10: |
538 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
23.80g |
|
29.78g |
|
-
|
-
|
| Wed 9: |
1374 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
53.43g |
|
193.95g |
|
-
|
-
|
| Tue 8: |
1514 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
57.35g |
|
209.10g |
|
-
|
-
|
