| February 2024 |
| Thu 1: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
59.80g |
|
199.96g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
76.23g |
|
204.39g |
|
-
|
-
|
| Fri 26: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
59.63g |
|
133.27g |
|
-
|
-
|
| Thu 25: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
80.79g |
|
207.80g |
|
-
|
-
|
| Wed 24: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
60.61g |
|
174.00g |
|
-
|
-
|
| Wed 17: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
29.38g |
|
20.63g |
|
-
|
-
|
| Tue 16: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
55.48g |
|
122.45g |
|
-
|
-
|
| Mon 15: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
68.05g |
|
188.15g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
15.14g |
|
55.39g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
55.35g |
|
81.17g |
|
-
|
-
|
| Sat 21: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
57.38g |
|
133.68g |
|
-
|
-
|
| Fri 20: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
55.38g |
|
128.68g |
|
-
|
-
|
| Wed 18: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
45.03g |
|
104.01g |
|
-
|
-
|
| Tue 17: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
56.38g |
|
134.18g |
|
-
|
-
|
| Mon 16: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
73.29g |
|
153.92g |
|
-
|
-
|
| Sun 15: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
59.29g |
|
94.92g |
|
-
|
-
|
| Sat 14: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
72.46g |
|
161.56g |
|
-
|
-
|
| Fri 13: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
93.96g |
|
171.10g |
|
-
|
-
|
| Fri 6: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
14.52g |
|
51.17g |
|
-
|
-
|
| Tue 3: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
62.70g |
|
155.99g |
|
-
|
-
|
