| March 2024 |
| Fri 22: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
16.35g |
|
150.40g |
|
1508*
|
 640
|
| August 2023 |
| Wed 23: |
267 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.50g |
|
33.95g |
|
-
|
-
|
| Wed 9: |
273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
8.95g |
|
22.38g |
|
1073*
|
800
|
| Tue 8: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
32.21g |
|
72.11g |
|
-
|
-
|
| Mon 7: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
25.42g |
|
128.06g |
|
1345*
|
659
|
| July 2023 |
| Tue 25: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
19.76g |
|
113.62g |
|
-
|
-
|
| Sat 22: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
20.60g |
|
129.46g |
|
-
|
-
|
| Thu 20: |
849 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
31.50g |
|
90.04g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
232 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
2.48g |
|
16.00g |
|
-
|
-
|
| Sat 3: |
539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
17.60g |
|
61.47g |
|
-
|
-
|
| Thu 1: |
53 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.30g |
|
32.20g |
|
-
|
-
|
| Tue 16: |
315 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
6.90g |
|
32.61g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
11.32g |
|
80.80g |
|
-
|
-
|
| Wed 26: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
7.79g |
|
148.52g |
|
-
|
-
|
| Tue 25: |
570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
16.00g |
|
-
|
-
|
| Sat 22: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
10.35g |
|
84.12g |
|
-
|
-
|
| Fri 21: |
802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
12.60g |
|
80.78g |
|
-
|
-
|
| Wed 19: |
1205 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
16.50g |
|
143.50g |
|
-
|
-
|
| Tue 18: |
824 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.66g |
|
199.50g |
|
-
|
-
|
