| September 2021 |
| Thu 16: |
1367
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
126.91g |
|
107.25g |
|
3580
|
 2213
|
| Wed 15: |
1795
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
166.30g |
|
88.34g |
|
3194
|
1399
|
| Tue 14: |
1424
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
107.04g |
|
165.76g |
|
3174
|
1750
|
| Mon 13: |
1296
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
58.53g |
|
156.70g |
|
3157
|
1861
|
| Sun 12: |
1532
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
133.03g |
|
70.73g |
|
3807
|
2275
|
| Sat 11: |
1214
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
73.94g |
|
103.23g |
|
3263
|
2049
|
| Fri 10: |
1388
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
58.10g |
|
131.88g |
|
3381
|
1993
|
| Thu 9: |
1546
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
150.11g |
|
119.92g |
|
3111
|
1565
|
| Wed 8: |
1608
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
135.96g |
|
109.54g |
|
3206
|
1598
|
| Tue 7: |
1174
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
130.01g |
|
54.25g |
|
2660
|
1486
|
| Mon 6: |
766
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
78.04g |
|
66.78g |
|
2712
|
1946
|
| Sun 5: |
1256
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
122.52g |
|
72.71g |
|
3482
|
2226
|
| Sat 4: |
1469
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
97.55g |
|
153.34g |
|
3394
|
1925
|
| Fri 3: |
1218
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
64.20g |
|
106.79g |
|
3423
|
2205
|
| Thu 2: |
1341
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
93.43g |
|
99.61g |
|
3223
|
1882
|
| Wed 1: |
864
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
92.02g |
|
44.83g |
|
3298
|
2434
|
| August 2021 |
| Tue 31: |
1264
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
115.24g |
|
98.78g |
|
3211
|
1947
|
| Mon 30: |
1258
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
117.26g |
|
111.42g |
|
3081
|
1823
|
| Sun 29: |
1408
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
130.36g |
|
113.45g |
|
3091
|
1683
|
| Sat 28: |
1359
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
106.55g |
|
110.51g |
|
2880
|
1521
|
