| August 2021 |
| Sun 15: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.00g |
|
95.00g |
|
898*
|
 368
|
| Sat 14: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
54.56g |
|
68.15g |
|
1779*
|
922
|
| Fri 13: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
83.17g |
|
214.16g |
|
1559*
|
 552
|
| Thu 12: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
47.35g |
|
153.75g |
|
1613*
|
125
|
| Wed 11: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
76.59g |
|
159.56g |
|
1660*
|
286
|
| Tue 10: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
40.55g |
|
114.24g |
|
1638*
|
742
|
| Mon 9: |
1656
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
151.14g |
|
83.94g |
|
1666*
|
10
|
| Sun 8: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
60.63g |
|
105.23g |
|
1921
|
830
|
| Sat 7: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
47.48g |
|
32.45g |
|
1597*
|
676
|
| Fri 6: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
43.43g |
|
168.11g |
|
1691*
|
212
|
| Thu 5: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
38.69g |
|
145.76g |
|
1636*
|
544
|
| Wed 4: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
57.60g |
|
115.13g |
|
1683*
|
566
|
| Tue 3: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
61.48g |
|
182.29g |
|
1620*
|
334
|
| Mon 2: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
83.61g |
|
113.60g |
|
1438*
|
21
|
| Sun 1: |
1249
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
68.55g |
|
114.88g |
|
999
|
250
|
| July 2021 |
| Thu 22: |
488
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
22.45g |
|
25.27g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
25.59g |
|
130.71g |
|
31*
|
890
|
| Sat 19: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.80g |
|
22.22g |
|
18*
|
223
|
| Fri 18: |
-
|
-
|
|
97*
|
-
|
| Thu 17: |
-
|
-
|
|
245*
|
-
|
| Wed 16: |
-
|
-
|
|
131*
|
-
|
