| April 2024 |
| Mon 1: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
8.32g |
|
36.79g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
59.38g |
|
214.06g |
|
-
|
-
|
| Wed 27: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
45.88g |
|
125.83g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
28.80g |
|
74.23g |
|
-
|
-
|
| Tue 3: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
36.73g |
|
38.40g |
|
-
|
-
|
| Mon 2: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
55.20g |
|
84.40g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
38.46g |
|
94.89g |
|
-
|
-
|
| Mon 4: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
6.44g |
|
32.33g |
|
-
|
-
|
| Sun 3: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
43.98g |
|
98.83g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
46.33g |
|
129.71g |
|
-
|
-
|
| Wed 30: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
42.37g |
|
62.58g |
|
-
|
-
|
| Tue 29: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
85.38g |
|
73.65g |
|
-
|
-
|
| Mon 28: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
55.78g |
|
117.10g |
|
-
|
-
|
| Sun 27: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
46.82g |
|
154.99g |
|
-
|
-
|
| Sat 26: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
40.50g |
|
47.50g |
|
-
|
-
|
| Fri 25: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
96.78g |
|
169.15g |
|
-
|
-
|
| Thu 24: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
25.33g |
|
157.22g |
|
-
|
-
|
| Wed 23: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
61.52g |
|
132.98g |
|
-
|
-
|
| Tue 22: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
66.07g |
|
135.98g |
|
-
|
-
|
| Mon 21: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
84.40g |
|
111.52g |
|
-
|
-
|
