| June 2023 |
| Thu 22: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
38.36g |
|
122.60g |
|
-
|
-
|
| Wed 21: |
221 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
4.92g |
|
40.57g |
|
-
|
-
|
| Sun 18: |
242 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.50g |
|
21.52g |
|
-
|
-
|
| Sat 17: |
2127 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
115.33g |
|
192.42g |
|
-
|
-
|
| Fri 16: |
2368 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
80.71g |
|
337.26g |
|
-
|
-
|
| Thu 15: |
1748 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
39.48g |
|
251.62g |
|
-
|
-
|
| Wed 14: |
2342 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
99.59g |
|
244.83g |
|
-
|
-
|
| Tue 13: |
1373 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
46.63g |
|
202.74g |
|
-
|
-
|
| Mon 12: |
1855 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
97.29g |
|
165.36g |
|
-
|
-
|
| Sun 11: |
2278 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
95.21g |
|
211.69g |
|
-
|
-
|
| Sat 10: |
3454 *
|
314%
|
Fat: |
|
Prot: |
|
Carbs: |
157.54g |
|
110.96g |
|
406.85g |
|
-
|
-
|
| Fri 9: |
3960 *
|
360%
|
Fat: |
|
Prot: |
|
Carbs: |
210.43g |
|
155.45g |
|
375.95g |
|
-
|
-
|
| Thu 8: |
2837 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
103.75g |
|
342.40g |
|
-
|
-
|
| Wed 7: |
2658 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
80.13g |
|
283.82g |
|
-
|
-
|
| Tue 6: |
2349 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
88.74g |
|
258.09g |
|
-
|
-
|
| Mon 5: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
5.32g |
|
28.50g |
|
-
|
-
|
| Thu 1: |
2104 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
84.84g |
|
229.40g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
2430 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
61.34g |
|
272.99g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1314 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
92.01g |
|
70.16g |
|
-
|
-
|
| Sat 8: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
40.05g |
|
120.04g |
|
-
|
-
|
